Exploring of Ayurveda and TCM

In unit 6, we will explore two alternative medicine practices: Ayurveda and Traditional Chinese Medicine (TCM). We will compare and contrast these two practices and their contributions towards building a holistic health practice.

• CSLO 1: Identify and describe inner resources to strengthen mind-body connections

• CSLO 2: Compare and contrast unhealthy lifestyle practices based on sound, evidence-based principles of a holistic wellness model.

• CSLO 3: Define and describe health challenges to the mind-body-spirit and holistic methods to prevent and manage these challenges.

• CSLO 4: Analyze and discuss the safe use of complementary and integrative therapies

Reading
Invitation to Holistic Health
9781284105483

Unit 6: Readings
Attached Files:
Relationships_among_classifica.pdf
(245.18 KB)
Chapter 20 “Navigating the use of complementary and alternative therapies”
Chapter 21 “Alternative medical systems”

“Relationships among classifications of ayurvedic medicine diagnostics for imbalances and western measures of psychological states: An exploratory study” (attached)

Unit 6: Resources
Attached Files:
HED3200 Ch 20 21.pptx
(9.201 MB)
Major Achievement of TCM.pdf
(1.168 MB)
Navigating Use of Complementary and Alternative Therapies PowerPoint (attached)
“Major achievements of evidence-based traditional Chinese medicine in treating major diseases” (attached)

Unit 6 AS: Imbalances of Qi/Meridian Flow

AS Description: Select two of the following major meridians that are paired and answer the five associated questions: (Lung, Large Intestine, Stomach, Spleen, Heart, Small Intestine, Urinary Bladder, Kidney, Pericardium, Gallbladder, Triple Burner, Liver)

AS Instructions: Please answer the following questions associated with the flow of qi among the two paired meridians you have selected:

1) Describe your 2 paired meridians

2) Discuss the element associated with them

3) Discuss Qi flow between the meridians and how it affects the body

4) How does excess or stagnant QI manifest itself? (symptoms)

5) What treatments are available for QI imbalance in these organs/meridians?

You can format this however you would like – perhaps easiest if you copy the question into a Word document and then underneath each question write your answer. A minimum of two sources are necessary to support your responses. No in-text citations are necessary. However, at the end of your document, please provide your resources in APA format.

Unit 6 CA: Applying concepts of Qi and Prana Journal

In review of this week’s content, reflect upon your understanding of the role of qi and prana in balancing one’s health and wellness. Discuss their similarities, differences, and how you can apply these concepts to your health journey.

Journal Requirements:

1) 1.5 – 2 pages, double-spaced, Times New Roman

2) Use of textbook, PowerPoints, Course resources

3) No additional research necessary – use your knowledge, experience, and resources.

4) Must submit on-time; no late submissions will be accepted.